PureFlax Flax Seed Oil which is cold pressed to extract it from the seeds, has a pale light yellowish colour and has a light nutty taste and is used as a nutritional supplement which is high in Omega-3 fatty acids.What Is Flaxseed Oil Used For?Flaxseed oil contains many active and helpful compounds,including: Omega-3 fatty acidsHealthy proteins that may decrease risk factors of heart diseaseFiber to prevent digestive issues and constipationPhenolic compounds (lignans), which may prevent cancerMinerals, including calcium and magnesium