Walnut kernels rank as one of the top nuts, providing highestlevel of quality antioxidants.

The result of a new study presented to the National Meeting &Exposition of the American Chemical Society found that the noblewalnut packed the highest level of quality antioxidants of anynut species.

Raw walnut kernels lower elevated blood sugar levels and highblood pressure to fight metabolic syndrome

Metabolic syndrome is a well studied and documented group ofbiomarkers and physical observations that are known to precludemany chronic and potentially life-threatening diseases, includingcardiovascular disease and diabetes. Walnuts may help lowerbreast cancer risk.

Walnut kernels are highly nutritional because they are rich ineasily digestible fats, proteins, vitamins, minerals and more.They are a valuable resource to the food and the cosmeticindustry.