Most noteworthy health benefits is its high fiber content. Each one-cup serving of barley provides approximately 6 grams of fiber. Most of the fiber found in barley is the insoluble type which aids in healthy digestion, glucose metabolism, and heart health. Consuming foods that are high in fiber also makes you feel fuller. Chiefly the grain is used for human consumption, brewing or livestock feed. The grains may also provide food for farmland birds in sown winter bird food mixtures.please contact us through whatsapp +1(210)960-6468