Packing | Tin Or Pouch |
Grade | W240,W320, W450, Splits |
Max Serious Damage | 0.5% |
Max Broken | 2% |
Max Defect Level | 1% |
Nutrients in Cashew Nuts:
Cashews are rich in a range of nutrients. One ounce (28 grams) of unroasted, unsalted cashews provides you with around (1Trusted Source):
Calories: 155Protein: 5 gramsFat: 13 gramsCarbs: 9 gramsFiber: 1 gramCopper: 67% of the Daily Value (DV)Magnesium: 20% of the DVManganese: 20% of the DVZinc: 15% of the DVPhosphorus: 15% of the DVIron: 12% of the DVSelenium: 11% of the DVThiamine: 10% of the DVVitamin K: 9% of the DVVitamin B6: 8% of the DV