Ginger is a familiar spice, often used in every family meal. In addition, ginger also has many great uses for human health. Ginger helps relieve osteoarthritis pain and muscle pain: The chemical ingredients in ginger help inhibit the biosynthesis of prostaglandins that cause inflammation, helping to improve knee arthritis and pain. Drinking ginger tea, covering residue, soaking hands and feet in thin ginger water every evening for 15-20 minutes can cure arthritis. This therapy is very effective in reducing symptoms of pain and swelling.

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