Indian mackerel fish is rich in protein, rich in omega 3 nutrients, has white meat, is sweet and easy to process into manydelicious dishes every day such as hot-cooked tilapia, braised tilapia with tomatoes, and braised tilapia with melon. Eachdelicious dish from fresh tilapia enriches a family meal with many nutrients, ensuring food safety and hygiene. However, the wayto stock tilapia delicious is simple and easy to make, so braised fish is chosen as a delicious braised fish dish for the wholefamily every week.