Egusi is widely grown in Asia, Africa and other arid areas and contains lots of essential nutrients which is good for the health and skin. The nutritive value is great and should complement our daily dietay plan as it helps:

1. Improves Appetite

2. Prevent Anemia

3. Good for Bones

4. Prevents Malnutrition

5. Promotes Heart Health

6. Improves Vision

7. Reduces Inflammation

8. Helps in Digestion

9. Helps in Digestion

10. Antioxidant properties