GOOD FOOD FOR BETTER LIFE
Product Description :
Common English name - “Coriander”
Common Ceylon name - “kottamalli”
Scientific name - Coriandrum sativum
Is also known as Chinese parsley, dhania, or cilantro. All parts of the plant are edible, but the fresh leaves and the dried seeds are the parts most traditionally used in cooking.
The small, creamy brown seeds of the coriander plant give dishes a warm, aromatic and slightly citrus flavor. They are commonly used in Indian cooking as well as featuring in Asian, Middle Eastern and Mediterranean dishes.
Health Benefits :
seeds are full ofvitamin K : plays an important role in helping your blood clot.
helping prevent problems likeosteoporosis
full ofantioxidants
reducing your risk of certaincancers and even decreasing signs ofaging
Lowered Risk of Heart Disease
Reduced I inflammation
Reduced blood sugar level
Boost your immune
Nutrition :
great source ofvitamin A / full of vitamin C
good source of:
● Vitamin A
● Vitamin C
● Vitamin K
● Iron
● Calcium