Cinnamon is a warming aromatic tonic that stimulates the digestive system and it is able to help reduce cholesterol and blood sugar levels. Also, it can be used to help treat muscle spasms, the common cold, and loss of appetite. Cinnamon is subtle, smells very mild and slightly sweeter in taste. A lot of people have been using cinnamon to make desserts or foods taste very different. Cinnamon is used in cookery as a condiment and flavoring material, and widely used as an aromatic spice and the preparation of soups, barbecue sauces, and pickling.