Sesame Seeds Is Cultivated In India For More Than 1000 Years. Sesame Seeds Is Rich Source Of Edible Oil. Sesame Seeds Is Well Known As Most Nutritious Seeds Because It Contains High Value Of Protein And Amino Acid. Sesame Seed Is Drought Tolerant Crop. Sesame Seed Have Rich Nutty Flavor. Sesame seeds contains three times more calcium than half a cup of whole milk? In addition to being an excellent dietary source of calcium, sesame seeds are also a good source of manganese, copper, magnesium, iron, phosphorus, vitamin B1 (thiamin), zinc, vitamin E, healthy protein, and fiber.