Walnuts are a nutrient-dense healthy snack, with delicious nutty flavor. They are favored by all ages as well as a high quality baking material in kitchen and widely used in many recipes.

In Chinese health culture, red dates are quite important and essential. It is one of the traditional chinese fruit crops and also is an important ingredient in many traditional Chinese medicines as it contains loads of Vitamin C, protein, calcium, phosphorous,dietary fiber, iron and magnesium.

A combination of the red dates and walnut kernel can offer people double enjoyment, with the effect of both walnuts and red dates and the functions of nourishing blood.