Cow’s ghee is a natural source of antioxidant which eliminatesfree radicals and inhibits oxidation process According toAyurveda, drinking ghee in the morning on an empty stomach treatsthe body like rasa, which is a major source of nutrition forevery single cell in the body. It also says that ghee improvesthe process of cell rejuvenation which helps in the healingprocess of the body. So much so that it even helps in losingweight. The butyric acid and medium-chain triglycerides in gheehelp in mobilising stubborn body fats and flushing them out ofthe body leading to increase in good cholesterol. But one shouldnot go overboard with the consumption.